This week is Mental Health Awareness Week. And the theme is – yes, you’ve guessed it – kindness.
Kindness comes in all shapes and sizes. It may be something we do or show towards others. And more often than not it can be something we forget to show to ourselves.
What does kindness mean to you? What acts have you witnessed or experienced in these last few months that have not only made you feel good about yourself, but have also made you proud to be human? Please share your comments below. I’d love to hear your stories.