Monday Motivation 9th March 2020

Mark YoungMarch 9, 2020March 9, 2020Monday Motivation#change, #changeyourlife, #changeyourmindset, #fitness, #fitnesslife, #gym, #gymlife, #gymmotivation, #gymrat, #gymrats, #gymselfie, #gymtime, #health, #healthy, #healthyfood, #healthylifestyle, #healthyliving, #healthyrecipes, #healthyskin, #healthysmoothies, #postworkout, #postworkoutmeal, #postworkoutmeals, #postworkoutshake, #postworkoutsmoothie, #puregym, #smoothie, #smoothierecipes, #smoothies, #treadmill, #treadmillworkout, #weights, #workout, #workoutmotivation

So the first in a series of Monday motivations. My goal for today and each day this week (Monday to Friday) is to get up at 5am. The rest will follow on from there. Biggest anticipated challenge of the day: fighting the fatigue. How am I going to tackle this? Going to the gym. Making healthy eating choices. Creating and following a to-do list, making sure I include things I want to do as well as the things I need to do. And for those jobs I don’t get done today – I’m gonna roll them over to tomorrow.

Want to share you self-motivation experiences.? Why not join the conversation and drop a comment below?

Happy Monday everyone.

Mark Young

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